Break the Habit Bath
Every little bit helps! I added the Peace Bath because there are just some days where the monkey not only rides your back, he digs his claws in. Since many bad habits are stress related (eating, smoking, and alcohol being the most common) I figured a little peace would be good.
After rinsing, I'd sprinkle myself with some lemon water for the cleansing effect all day. Do this before you get dressed, or you'll ruin your clothes! Lemon has a bleaching effect.